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This is a course every employee, employer, manager, supervisor, c-suite executive, leader and more should take.
It focuses on how to manage workplace stress as an individual and from the perspective of the organisation.
It is one of the biggest issues of our modern world.
According to many surveys and reports:
As much as one in five workers say their workplace stress levels are high (20%)
Stress causes millions of workers to miss work daily, even causing burn-out for millions
Impacting the wellbeing, health and sometimes financial future of those workers
Impacting the organisations they work for in various ways
Many believe their work is one of the top sources of stress
The need to explore this topic is evident.
The need to explore it with workable, practical, actionable solutions for both employees and employers is fundamental.
That is what this course aims to do.
It is a look at the various approaches to helping:
- Identify the causes of stress
- Define the real issues, separating them from the circumstances
- Mark out ways of handling these same issues
- Defining roles and responsibilities for solutions
- What the individual can do about this
- What the organisation should do about this
- How to find help
and much more.
It is said that Stress related impact has a huge impact on those affected, carrying over into other aspects of their lives.
This course aims to equip you and your organisation with the skills to mitigate, manage and or eliminate stress in the workplace.
We, believe you will gain the requisite knowledge to implement appropriate interventions, systems to begin a stress-free workplace, as much as is possible.
Please, feel free to reach out to either of us for any queries you might have and we will be happy to help.
Thanks for stopping by.
Best regards,
Helen and Baba.
Everything You Need to Know About Workplace Stress Management Strategies
This course is a comprehensive and well-structured introduction to Workplace Stress Management Strategies. The instructor, Helen Hicks, is a leading expert in the field with a wealth of experience in Business to share.
The course is well-structured and easy to follow, and the instructor does a great job of explaining complex concepts in a clear and concise way.
The course is divided into sections, each of which covers a different aspect related to Management. Each module contains a series of video lectures, readings, and hands-on exercises.
The instructor does a great job of explaining each topic in a clear and concise way. He/She also provides plenty of examples and exercises to help students learn the material.
One of the things I liked most about this course is that it is very practical. The instructor focuses on teaching students the skills and knowledge they need to succeed in the real world. He/She also provides students with access to a variety of resources, including templates, checklists, and cheat sheets.
Another thing I liked about this course is that it is offered on Udemy. Udemy is a great platform for taking online courses because it offers a lot of flexibility for students. Students can choose to take courses at their own pace, and they can access the course materials from anywhere with an internet connection.
Udemy also offers a variety of payment options, so students can find a plan that works for them. The course also has a very active community forum where students can ask questions and interact with each other. The instructor is also very responsive to student questions and feedback.
Overall, I highly recommend this course to anyone who is interested in learning Workplace Stress Management Strategies. It is a well-organized and informative course that will teach you the skills and knowledge you need to succeed.
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