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This course is in two sections:
Working from home
Working at work
In the first section we go through various ways - using Art Therapy - self-care can be practised at home to reduce stress, help focus and improve overall wellbeing. This includes visualisations as well as Art Therapy exercises.
In the second section we go through a series of games that can be played at work. These will remove tension but BEWARE...if you get caught you may lose your job! (But the games are fun though!)
So, a short course aimed at those in work and need a little light relief!
Of course this is of especial interest now with so many people working at home, perhaps hardly leaving the house. Then of course there are those returning to work, commuting, bored and need of a few office games as they change their mindset!
Likely outcome:
1. Less stress at home as you engage in new activities i.e. art therapy. Who knows? You may find out things about yourself that shape your career differently!
2. Less stress at work as you bring and develop some jollity at working in the same room as other people after all these months! Adding a bit of danger there is of course always the chance you'll now get sacked!
Everything You Need to Know About Working from home (WFH)
This course is a comprehensive and well-structured introduction to Working from home (WFH). The instructor, Chris Sivewright, is a leading expert in the field with a wealth of experience in Health & Fitness to share.
The course is well-structured and easy to follow, and the instructor does a great job of explaining complex concepts in a clear and concise way.
The course is divided into sections, each of which covers a different aspect related to Other Health & Fitness. Each module contains a series of video lectures, readings, and hands-on exercises.
The instructor does a great job of explaining each topic in a clear and concise way. He/She also provides plenty of examples and exercises to help students learn the material.
One of the things I liked most about this course is that it is very practical. The instructor focuses on teaching students the skills and knowledge they need to succeed in the real world. He/She also provides students with access to a variety of resources, including templates, checklists, and cheat sheets.
Another thing I liked about this course is that it is offered on Udemy. Udemy is a great platform for taking online courses because it offers a lot of flexibility for students. Students can choose to take courses at their own pace, and they can access the course materials from anywhere with an internet connection.
Udemy also offers a variety of payment options, so students can find a plan that works for them. The course also has a very active community forum where students can ask questions and interact with each other. The instructor is also very responsive to student questions and feedback.
Overall, I highly recommend this course to anyone who is interested in learning Working from home (WFH). It is a well-organized and informative course that will teach you the skills and knowledge you need to succeed.
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