Welcome to this course on workplace practices, health, and well-being. This course is an occupational therapy approach to training skills for health-giving practices in the workplace. It aims to maximize our optimal engagement with work and the environment. It does not matter what position you are currently engaged in; whether in the office, homemaker, or field. Whichever work we engage in, we need an awareness of the body's mechanisms in performing the work. Such awareness helps us develop correct practices, habits, good health, well-being, and longevity.
In this course, we will develop skills for correct engagement with work. This will result in long-term health and well-being. We will learn that the back is the core structure for postures and well-being. It is important to relate our back and body structure with our daily work and promote correct engagement between the body, occupations, work, and environment in order to stay healthy and contribute to our general well-being. We will also learn a little about occupational therapy and how to seek its services when needed.
In addition, we will develop skills for healthy practices in our workspaces. We will also apply health principles in the workplace. The goal of this course is to enable us to reflect on how we engage with our daily activities, work, and the general environment. Hopefully, this course will assist us in developing health-giving skills and habits. Welcome!
Everything You Need to Know About Skills for health-giving practices in the workplace I
This course is a comprehensive and well-structured introduction to Skills for health-giving practices in the workplace I. The instructor, Dr Tabitha Rangara, BscOT, MA Dist Ed, PhD., is a leading expert in the field with a wealth of experience in Personal Development to share.
The course is well-structured and easy to follow, and the instructor does a great job of explaining complex concepts in a clear and concise way.
The course is divided into sections, each of which covers a different aspect related to Personal Productivity. Each module contains a series of video lectures, readings, and hands-on exercises.
The instructor does a great job of explaining each topic in a clear and concise way. He/She also provides plenty of examples and exercises to help students learn the material.
One of the things I liked most about this course is that it is very practical. The instructor focuses on teaching students the skills and knowledge they need to succeed in the real world. He/She also provides students with access to a variety of resources, including templates, checklists, and cheat sheets.
Another thing I liked about this course is that it is offered on Udemy. Udemy is a great platform for taking online courses because it offers a lot of flexibility for students. Students can choose to take courses at their own pace, and they can access the course materials from anywhere with an internet connection.
Udemy also offers a variety of payment options, so students can find a plan that works for them. The course also has a very active community forum where students can ask questions and interact with each other. The instructor is also very responsive to student questions and feedback.
Overall, I highly recommend this course to anyone who is interested in learning Skills for health-giving practices in the workplace I. It is a well-organized and informative course that will teach you the skills and knowledge you need to succeed.
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