During these 5 days, we will be using modern tools and ancient wisdom with practices that build on each other to release what no longer serves us, and bring in more of what we want to create our lives and ourselves to be.
We will be doing simple practices that can change your life in profound ways – body movement (stretching, dancing, breathing), writing/journaling, daily gratitude practice building each day, positive mindset practices (affirmations), guided meditations, ancient secret breathing techniques and other ancient secrets for health, wellness and happiness, passed down for thousands of years.
This course is not about information...it is about transformation! We are creating the greatest version, of the grandest vision that we have ever held about ourselves!
Learning and practicing new, positive habits that will serve you for life. All are welcome. This is a judgement-free, come-as-you-are zone, where we each can utilize these modern tools plus ancient wisdom to activate our highest and best self and learn to take care of ourselves in a brand new way!
Jumpstart your life and create a powerful and simple morning routine that will serve you for years to come!
Learn Marmaa Technology of Transformation – Forgive and forget, Focus and concentration, energy, immunity
Timeline Hopping - Quantum Creating
Heart connection meditation (dropping from your head to your heart)
Gratitude Journal – (Book of positive aspects)
Body Gratitude Meditation
Dancing
Stretching
Water/walk/breathe
Meditation
Breathwork
Harmonic (Balancing) Breath
Memory Developing Breath
Revitalizing Breath
Inspirational Breath
Perfection Breath
Creative Breath and more!
This course is led by Rev. Jody Curtis. She is a Spiritual Teacher and Thought Leader, as well as a homeschooling mom of an awesome 11 year old daughter.
Currently, she teaches breathwork and health and wellness classes internationally online, and has students in 103 countries. She is a Reverend of the Science of Mentalphysics, and a founder and Creator at EmpowerHouse Productions.
Jody is passionate about creating content that uplifts, inspires and empowers humankind.
Everything You Need to Know About Morning Mastery
This course is a comprehensive and well-structured introduction to Morning Mastery. The instructor, Jody Curtis, is a leading expert in the field with a wealth of experience in Personal Development to share.
The course is well-structured and easy to follow, and the instructor does a great job of explaining complex concepts in a clear and concise way.
The course is divided into sections, each of which covers a different aspect related to Personal Transformation. Each module contains a series of video lectures, readings, and hands-on exercises.
The instructor does a great job of explaining each topic in a clear and concise way. He/She also provides plenty of examples and exercises to help students learn the material.
One of the things I liked most about this course is that it is very practical. The instructor focuses on teaching students the skills and knowledge they need to succeed in the real world. He/She also provides students with access to a variety of resources, including templates, checklists, and cheat sheets.
Another thing I liked about this course is that it is offered on Udemy. Udemy is a great platform for taking online courses because it offers a lot of flexibility for students. Students can choose to take courses at their own pace, and they can access the course materials from anywhere with an internet connection.
Udemy also offers a variety of payment options, so students can find a plan that works for them. The course also has a very active community forum where students can ask questions and interact with each other. The instructor is also very responsive to student questions and feedback.
Overall, I highly recommend this course to anyone who is interested in learning Morning Mastery. It is a well-organized and informative course that will teach you the skills and knowledge you need to succeed.
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