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Existential therapy focuses on free will, self-determination, and the search for meaning—often centering on the individual rather than on their symptoms. The approach emphasizes a person's capacity to make rational choices and to develop to their maximum potential. Some practitioners regard existential therapy as an orientation toward therapy, not a distinct modality, per se. This type of therapy is often useful for patients who experience existential threat or dread when security and identity feel in peril.
Existential therapy is derived from the work of philosophers Friedrich Nietzsche and Soren Kierkegaard, wherein the nature of being human is a central philosophical problem. Other theorists, such as Martin Heidegger, have contributed to existentialism; and much later Otto Rank applied this philosophy to the healing process of therapy.
The existential approach stresses that:
All people have the capacity for self-awareness.
Each person has a unique identity that can be known only through relationships with others.
People must continually re-create themselves because life’s meaning constantly changes.
Anxiety is part of the human condition.
Existential therapy can be useful in treating psychological concerns that are thought to result from an inhibited ability to make authentic, meaningful, and self-directed choices. Interventions often aim to increase self-awareness and self-understanding. Existential psychotherapists try to comprehend and alleviate a variety of symptoms, including excessive anxiety, apathy, alienation, nihilism, avoidance, shame, addiction, despair, depression, guilt, anger, rage, resentment, embitterment, purposelessness, psychosis, and violence. They also focus on life-enhancing experiences like relationships, love, caring, commitment, courage, creativity, power, will, agency, presence, spirituality, individuation, self-actualization, authenticity, acceptance, transcendence, and awe.
In this course we will cover the basics to existential psychotherapy along with its core models and how it can be used in day to day context as well as counseling.
This course is created by Vyas Psychology Training Centre
Everything You Need to Know About [Accredited] Existential Psychotherapy for Counseling
This course is a comprehensive and well-structured introduction to [Accredited] Existential Psychotherapy for Counseling. The instructor, Psychologist Aman Varma, is a leading expert in the field with a wealth of experience in Health & Fitness to share.
The course is well-structured and easy to follow, and the instructor does a great job of explaining complex concepts in a clear and concise way.
The course is divided into sections, each of which covers a different aspect related to Mental Health. Each module contains a series of video lectures, readings, and hands-on exercises.
The instructor does a great job of explaining each topic in a clear and concise way. He/She also provides plenty of examples and exercises to help students learn the material.
One of the things I liked most about this course is that it is very practical. The instructor focuses on teaching students the skills and knowledge they need to succeed in the real world. He/She also provides students with access to a variety of resources, including templates, checklists, and cheat sheets.
Another thing I liked about this course is that it is offered on Udemy. Udemy is a great platform for taking online courses because it offers a lot of flexibility for students. Students can choose to take courses at their own pace, and they can access the course materials from anywhere with an internet connection.
Udemy also offers a variety of payment options, so students can find a plan that works for them. The course also has a very active community forum where students can ask questions and interact with each other. The instructor is also very responsive to student questions and feedback.
Overall, I highly recommend this course to anyone who is interested in learning [Accredited] Existential Psychotherapy for Counseling. It is a well-organized and informative course that will teach you the skills and knowledge you need to succeed.
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