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Do you often feel emotionally overwhelmed, energetically drained, or unsure how to manage your sensitivity in a chaotic world?
Whether you’re a healer, coach, therapist—or someone simply seeking to feel more grounded and in tune with yourself—Energetic Intelligence offers a practical and empowering foundation for understanding and working with your inner world.
In this course, you’ll learn how to tune in to your body’s subtle signals, regulate your nervous system, and shift emotional and energetic states using a blend of breathwork, visualization, intention, and embodied presence. You’ll explore how emotions carry energetic frequency, how breath moves energy, how thoughts shape your field, and how presence becomes the root of healing and transformation.
Through guided practices and clear instruction, you’ll learn how to:
Understand the energetic and physiological roots of overwhelm
Work with your breath to down-regulate anxiety or activate vitality
Use visualization to clear, protect, and recharge your energy field
Develop emotional awareness and transform stuck emotional states
Recognize your nervous system states using Polyvagal Theory
Strengthen energetic boundaries and practice energetic hygiene
Cultivate ethical, embodied presence when holding space for others
This course is trauma-aware, spiritually grounded, and designed for real-world integration. You’ll be supported in applying what you learn in everyday life—whether you're navigating personal challenges or offering care and support to others.
Whether you’re just beginning your energetic journey or deepening a longtime practice, Energetic Intelligence offers a clear, compassionate, and practical path to greater clarity, resilience, and inner mastery.
Everything You Need to Know About Energetic Intelligence: Foundations for Healing
This course is a comprehensive and well-structured introduction to Energetic Intelligence: Foundations for Healing. The instructor, Master John Gabbard, is a leading expert in the field with a wealth of experience in Health & Fitness to share.
The course is well-structured and easy to follow, and the instructor does a great job of explaining complex concepts in a clear and concise way.
The course is divided into sections, each of which covers a different aspect related to General Health. Each module contains a series of video lectures, readings, and hands-on exercises.
The instructor does a great job of explaining each topic in a clear and concise way. He/She also provides plenty of examples and exercises to help students learn the material.
One of the things I liked most about this course is that it is very practical. The instructor focuses on teaching students the skills and knowledge they need to succeed in the real world. He/She also provides students with access to a variety of resources, including templates, checklists, and cheat sheets.
Another thing I liked about this course is that it is offered on Udemy. Udemy is a great platform for taking online courses because it offers a lot of flexibility for students. Students can choose to take courses at their own pace, and they can access the course materials from anywhere with an internet connection.
Udemy also offers a variety of payment options, so students can find a plan that works for them. The course also has a very active community forum where students can ask questions and interact with each other. The instructor is also very responsive to student questions and feedback.
Overall, I highly recommend this course to anyone who is interested in learning Energetic Intelligence: Foundations for Healing. It is a well-organized and informative course that will teach you the skills and knowledge you need to succeed.
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