100% off
Master Your Fear of Abandonment: Complete CBT Course for Adults
Are you overwhelmed by the fear of abandonment or separation anxiety in your relationships? This comprehensive CBT (Cognitive Behavioral Therapy) course is specifically designed to help you tackle these issues head-on and achieve lasting resolution. Enroll now to transform your relationships and regain emotional stability.
What You Will Learn in This Course:
- Strategies to Overcome Fear of Abandonment: Discover proven methods to address and manage abandonment fears in adult relationships.
- Identification of Symptoms and Causes: Learn how to recognize the signs and underlying causes of fear of abandonment and their impact on your relationships.
- Self-Healing Techniques: Gain practical skills to address and resolve abandonment issues independently.
- Coping Mechanisms: Develop effective coping strategies to manage separation anxiety and build emotional resilience.
- Enhancing Relationship Safety: Learn how to feel secure and valued in your relationships.
- Eliminating Anxiety: Address and reduce anxiety associated with fear of separation.
- Boosting Confidence and Self-Esteem: Increase your self-confidence and improve your self-image.
- Building Trust and Communication: Develop skills to trust others and express yourself more openly.
- Stopping Negative Thinking: Learn how to challenge and overcome pessimistic thoughts about relationships.
- Creating Fulfilling Relationships: Understand how to cultivate satisfying and meaningful relationships.
- Support for Borderline Personality Disorder (BPD): Explore techniques that are particularly beneficial for individuals with BPD.
Led by Aman Varma, a seasoned counseling psychologist with five years of practice, this course offers a structured approach to overcoming fear of abandonment and separation anxiety. By the end of the course, you will feel more secure in your relationships and develop a sense of fulfillment and safety. We will work on replacing negative beliefs with healthier, more constructive thought patterns to improve your relational dynamics.
What You Will Achieve:
- Understanding Abandonment Issues: Gain insights into how abandonment fears develop and their effects on your behavior and relationships.
- Healing from Childhood Trauma: Explore methods to address and heal from early abandonment experiences.
- Recognizing and Correcting Thought Patterns: Identify and challenge harmful thinking patterns and self-talk.
- Building Trust and Security: Learn how to create a solid foundation of trust and security in your relationships.
- Replacing Dysfunctional Beliefs: Shift from negative beliefs like "I am unworthy of love" to empowering, positive thoughts.
- Ending the Cycle of Anxiety: Break free from patterns of separation anxiety and emotional distress.
This CBT-based course provides a definitive solution to your abandonment fears, empowering you to manage your anxiety and develop healthier, more fulfilling relationships without ongoing therapy.
Enroll Today to Begin Your Journey to Emotional Well-Being and Relationship Satisfaction!
If you have abandonment issues in relationships, this course will help you to heal and overcome this separation anxiety permanently by yourself at home.
As adults when we have this strong fear of abandonment or losing someone we love, it can lead to many mental health issues.
So, if you want to understand how abandonment issues developed in you and you want to feel safe and secure again in relationships, this course will help you tremendously.
You will learn about symptoms and causes of fear of abandonment and how they affect your thoughts, feelings and behaviour.
To recover from childhood abandonment trauma, you will be guided through mental exercises of changing your belief systems.
You will also be able to cope with anxiety by recognizing common thinking errors and destructive self talk.
Learn to build your relationship foundation on trust and security.
You will also change your dysfunctional beliefs such as "I am not worthy of love" or "everybody I love leaves me" with Cognitive Behavioral Therapy exercises.
In this CBT for Fear of Abandonment online course, I will guide you to break the pattern of separation, anxiety & hurt.
Also useful for people having Borderline Personality Disorder (BPD)
After the course, you will once again feel free from this fear, develop trust & loving relationships, and feel emotionally fulfilled.
This course is conducted by Psychologist Aman Varma
Everything You Need to Know About Overcome Fear of Abandonment - Step by Step CBT Plan
This course is a comprehensive and well-structured introduction to Overcome Fear of Abandonment - Step by Step CBT Plan. The instructor, Psychologist Aman Varma, is a leading expert in the field with a wealth of experience in Health & Fitness to share.
The course is well-structured and easy to follow, and the instructor does a great job of explaining complex concepts in a clear and concise way.
The course is divided into sections, each of which covers a different aspect related to Mental Health. Each module contains a series of video lectures, readings, and hands-on exercises.
The instructor does a great job of explaining each topic in a clear and concise way. He/She also provides plenty of examples and exercises to help students learn the material.
One of the things I liked most about this course is that it is very practical. The instructor focuses on teaching students the skills and knowledge they need to succeed in the real world. He/She also provides students with access to a variety of resources, including templates, checklists, and cheat sheets.
Another thing I liked about this course is that it is offered on Udemy. Udemy is a great platform for taking online courses because it offers a lot of flexibility for students. Students can choose to take courses at their own pace, and they can access the course materials from anywhere with an internet connection.
Udemy also offers a variety of payment options, so students can find a plan that works for them. The course also has a very active community forum where students can ask questions and interact with each other. The instructor is also very responsive to student questions and feedback.
Overall, I highly recommend this course to anyone who is interested in learning Overcome Fear of Abandonment - Step by Step CBT Plan. It is a well-organized and informative course that will teach you the skills and knowledge you need to succeed.
Got a question? We've got answers. If you have some other questions, please contact us.
To use coupons on our website, simply click on the "Take this course" button next to the course you're interested in. You will be redirected to the Udemy course page with the coupon applied automatically.
The coupons on our website can significantly reduce the price of Udemy courses, often making them very affordable or even free. However, the availability and terms of the coupons may vary.
Absolutely! We value your input and want to provide you with the courses you're interested in. If you have a specific course in mind that you'd like to see on our website, please don't hesitate to reach out to us. Simply send us the course title, and we'll do our best to contact the instructor and make it available to you.
The course may not be free on Udemy for two main reasons:Firstly, if the coupon for the course has expired, it won't be available for free or at a discounted price. Secondly, coupons often have a limited number of redemptions, and if the maximum limit has been reached, new users may not be able to enroll for free.
Yes, it's completely legal to enroll in courses using the coupons provided on our website. The coupons are offered in collaboration with instructors and are a legitimate way to access courses at discounted or free rates. However, it's essential to respect the terms and conditions set by Udemy and the course instructors.
The validity of coupons can vary from course to course. Some coupons may have a limited time frame of 4 days, while others could be available for an extended period. Be sure to check the coupon expiry details on our website.